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  • Leverans 1-3 vardagar inom Sverige

Fot- och benskador i samband med padel

Padel är en snabbt växande racketsport som har blivit mycket populär bland både kvinnor och män, barn och vuxna. Padel är en blandning mellan tennis, squash och badminton. Att sporten har blivit så populär beror på att det är lätt att komma igång och få till ett roligt bollspel även för nybörjare samt att det inte krävs någon direkt utrustning.

Vi rekommenderar

 

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        [manufacturer_name] => Funq Wear
        [supplier_name] => 
        [name] => Tubsockor vit med rand herr
        [description] => 

    FUNQ WEAR's Tubsockor Organic Cotton är medelhöga träningsstrumpor av högsta kvalitet och är stickade i 100% ekologisk bomull. Strumporna är tillverkade med hållbarhet och komfort i fokus.

    Det extra fotvalvsstödet och den sömlösa tåkonstruktionen ger en optimal passform.  Vadderingen på tå och häl ger ett mjukare steg.

    Dessa sköna sockor är framtagna för dagslång komfort utan skavsår. Perfekta träningsstrumpor men även sköna på promenaden, och i vardagen.

    Designade i Sverige, tillverkade i Europa.

    Egenskaper

    • Vadderad tå och häl för mjukare steg
    • Sömlös tåsöm
    • Elastiskt fotvalvsstöd
    • Strumporna är stickade i GOTS-certifierad ekologisk bomull av högsta kvalitet
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[type] => 1 [field] => id_category_default [object] => Category ) [tax_rules_group] => Array ( [type] => 1 ) [categories] => Array ( [type] => 2 [field] => id_category [object] => Category [association] => category_product ) [stock_availables] => Array ( [type] => 2 [field] => id_stock_available [object] => StockAvailable [association] => stock_availables ) [l] => Array ( [type] => 2 [field] => id_product [foreign_field] => id_product ) ) [classname] => Product ) [*update_fields] => [force_id] => [id_product] => 217 [id_image] => 217-729 [id_product_attribute] => 799 [allow_oosp] => 0 [link] => https://www.funqwear.se/tubsockor-herr/217-tubsockor-vit-med-rand.html [attribute_price] => 78.4 [price_tax_exc] => 78.4 [price_without_reduction] => 98 [reduction] => 0 [specific_prices] => [quantity_all_versions] => 48 [features] => Array ( [0] => Array ( [name] => Produkt [value] => Sockor [id_feature] => 12 ) [1] => Array ( [name] => Material [value] => Ekologisk bomull [id_feature] => 62 ) [2] => Array ( [name] => Färg [value] => Vit [id_feature] => 63 ) [3] => Array ( [name] => Kön [value] => Herr [id_feature] => 64 ) [4] => Array ( [name] => Modell [value] => Ankelsockor [id_feature] => 65 ) [5] => Array ( [name] => Smeknamn [value] => Wacky White [id_feature] => 68 ) ) [attachments] => Array ( ) [virtual] => 0 [pack] => 0 [packItems] => Array ( ) [nopackprice] => 0 [customization_required] => [rate] => 25 ) 1
    Köp
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        [tax_rate] => 25
        [id_manufacturer] => 2
        [id_supplier] => 0
        [id_category_default] => 42
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        [manufacturer_name] => Funq Wear
        [supplier_name] => 
        [name] => Kompressionssleeves Återvunnen polyamid svarta herr
        [description] => 

    FUNQ WEAR's Kompressionssleeves Recycled Polyamide 18-21mmHg ökar din prestation och ditt välbefinnande när du är aktiv. Vadstöden är tunna och ger en känsla av Second Skin Fit.

    Den graderade kompressionen i vadstöden stabiliserar vadmuskeln och minskar vibrationerna i vaden och motverkar på så sätt inflammation. Det extra trycket kring ankeln ökar även blodcirkulationen i underbenen. Syretillförseln motverkar trötta och stela muskler och risken för mjölksyra under aktiviteten. Påskyndar även återhämtningen efter träningen.

    Perfekta för träning såväl utomhus på sommaren som inomhus på vintern. Även lämpliga för dig som svullnar om benen och som vill ha ett svalare alternativ till traditionella kompressionsstrumpor.

    Designade i Sverige, tillverkade i Europa.

    Egenskaper

    • Återvunnen Polyamid
    • Graderad kompression dvs högre tryck runt ankeln som avtar upp mot knäet
    • Mjukt avslut utan resår för att undvika satsning och skavsår
    • Skön elasticitet med extra fin ribbstickning
    • Supertunn men Second Skin Fit
    • Mesh stickning vid vaden för extra andningsförmåga
    • Reflekterande logotyp för bättre synlighet i mörker
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[type] => 4 [validate] => isUnsignedFloat ) [depth] => Array ( [type] => 4 [validate] => isUnsignedFloat ) [weight] => Array ( [type] => 4 [validate] => isUnsignedFloat ) [quantity_discount] => Array ( [type] => 2 [validate] => isBool ) [ean13] => Array ( [type] => 3 [validate] => isEan13 [size] => 13 ) [upc] => Array ( [type] => 3 [validate] => isUpc [size] => 12 ) [cache_is_pack] => Array ( [type] => 2 [validate] => isBool ) [cache_has_attachments] => Array ( [type] => 2 [validate] => isBool ) [is_virtual] => Array ( [type] => 2 [validate] => isBool ) [id_category_default] => Array ( [type] => 1 [shop] => 1 [validate] => isUnsignedId ) [id_tax_rules_group] => Array ( [type] => 1 [shop] => 1 [validate] => isUnsignedId ) [on_sale] => Array ( [type] => 2 [shop] => 1 [validate] => isBool ) [online_only] => Array ( [type] => 2 [shop] => 1 [validate] => isBool ) [ecotax] => Array ( [type] => 4 [shop] => 1 [validate] => isPrice ) [minimal_quantity] => Array ( [type] => 1 [shop] => 1 [validate] => isUnsignedInt ) [price] => Array ( [type] => 4 [shop] => 1 [validate] => isPrice [required] => 1 ) [wholesale_price] => Array ( [type] => 4 [shop] => 1 [validate] => isPrice ) [unity] => Array ( [type] => 3 [shop] => 1 [validate] => isString ) [unit_price_ratio] => Array ( [type] => 4 [shop] => 1 ) [additional_shipping_cost] => Array ( [type] => 4 [shop] => 1 [validate] => isPrice ) [customizable] => Array ( [type] => 1 [shop] => 1 [validate] => isUnsignedInt ) [text_fields] => Array ( [type] => 1 [shop] => 1 [validate] => isUnsignedInt ) [uploadable_files] => Array ( [type] => 1 [shop] => 1 [validate] => isUnsignedInt ) [active] => Array ( [type] => 2 [shop] => 1 [validate] => isBool ) [redirect_type] => Array ( [type] => 3 [shop] => 1 [validate] => isString ) [id_product_redirected] => Array ( [type] => 1 [shop] => 1 [validate] => isUnsignedId ) [available_for_order] => Array ( [type] => 2 [shop] => 1 [validate] => isBool ) [available_date] => Array ( [type] => 5 [shop] => 1 [validate] => isDateFormat ) [condition] => Array ( [type] => 3 [shop] => 1 [validate] => isGenericName [values] => Array ( [0] => new [1] => used [2] => refurbished ) [default] => new ) [show_price] => Array ( [type] => 2 [shop] => 1 [validate] => isBool ) [indexed] => Array ( [type] => 2 [shop] => 1 [validate] => isBool ) [visibility] => Array ( [type] => 3 [shop] => 1 [validate] => isProductVisibility [values] => Array ( [0] => both [1] => catalog [2] => search [3] => none ) [default] => both ) [cache_default_attribute] => Array ( [type] => 1 [shop] => 1 ) [advanced_stock_management] => Array ( [type] => 2 [shop] => 1 [validate] => isBool ) [date_add] => Array ( [type] => 5 [shop] => 1 [validate] => isDate ) [date_upd] => Array ( [type] => 5 [shop] => 1 [validate] => isDate ) [pack_stock_type] => Array ( [type] => 1 [shop] => 1 [validate] => isUnsignedInt ) [meta_description] => Array ( [type] => 3 [lang] => 1 [validate] => isGenericName [size] => 255 ) [meta_keywords] => Array ( [type] => 3 [lang] => 1 [validate] => isGenericName [size] => 255 ) [meta_title] => Array ( [type] => 3 [lang] => 1 [validate] => isGenericName [size] => 128 ) [link_rewrite] => Array ( [type] => 3 [lang] => 1 [validate] => isLinkRewrite [required] => 1 [size] => 128 [ws_modifier] => Array ( [http_method] => 2 [modifier] => modifierWsLinkRewrite ) ) [name] => Array ( [type] => 3 [lang] => 1 [validate] => isCatalogName [required] => 1 [size] => 128 ) [description] => Array ( [type] => 6 [lang] => 1 [validate] => isCleanHtml ) [description_short] => Array ( [type] => 6 [lang] => 1 [validate] => isCleanHtml ) [available_now] => Array ( [type] => 3 [lang] => 1 [validate] => isGenericName [size] => 255 ) [available_later] => Array ( [type] => 3 [lang] => 1 [validate] => IsGenericName [size] => 255 ) ) [associations] => Array ( [manufacturer] => Array ( [type] => 1 ) [supplier] => Array ( [type] => 1 ) [default_category] => Array ( [type] => 1 [field] => id_category_default [object] => Category ) [tax_rules_group] => Array ( [type] => 1 ) [categories] => Array ( [type] => 2 [field] => id_category [object] => Category [association] => category_product ) [stock_availables] => Array ( [type] => 2 [field] => id_stock_available [object] => StockAvailable [association] => stock_availables ) [l] => Array ( [type] => 2 [field] => id_product [foreign_field] => id_product ) ) [classname] => Product ) [*update_fields] => [force_id] => [id_product] => 257 [id_image] => 257-744 [id_product_attribute] => 902 [allow_oosp] => 0 [link] => https://www.funqwear.se/sportstrumpor-herr/257-kompressionssleeves-18-21-svarta.html [attribute_price] => 191.2 [price_tax_exc] => 191.2 [price_without_reduction] => 239 [reduction] => 0 [specific_prices] => [quantity_all_versions] => 583 [features] => Array ( [0] => Array ( [name] => Produkt [value] => Kompressionssleeves [id_feature] => 12 ) [1] => Array ( [name] => Kompression [value] => 18-21mmHg [id_feature] => 7 ) [2] => Array ( [name] => Innehåll [value] => 52% Polyamid Nilit Breeze. 40% Polyamid. 8% Elastan [id_feature] => 5 ) [3] => Array ( [name] => Tvättråd [value] => 40 grader. Torktumlas ej. Strykes ej. [id_feature] => 9 ) [4] => Array ( [name] => Anvisningar [value] => Strumpan skall sitta slätt mot benet utan vikt överkant. [id_feature] => 14 ) [5] => Array ( [name] => Material [value] => Nilit Breeze [id_feature] => 62 ) [6] => Array ( [name] => Färg [value] => Marinblå [id_feature] => 63 ) [7] => Array ( [name] => Kön [value] => Unisex [id_feature] => 64 ) [8] => Array ( [name] => Modell [value] => Vadstöd [id_feature] => 65 ) [9] => Array ( [name] => Smeknamn [value] => Balance Black [id_feature] => 68 ) ) [attachments] => Array ( ) [virtual] => 0 [pack] => 0 [packItems] => Array ( ) [nopackprice] => 0 [customization_required] => [rate] => 25 ) 1
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  • Array
    (
        [tax_name] => Moms SE 25%
        [tax_rate] => 25
        [id_manufacturer] => 2
        [id_supplier] => 0
        [id_category_default] => 37
        [id_shop_default] => 3
        [manufacturer_name] => Funq Wear
        [supplier_name] => 
        [name] => Stödstrumpor bomull grå herr
        [description] => 

    FUNQ WEAR Kompressionsstrumpor Moderate 15-18mmHg Organic Cotton är graderade kompressionsstrumpor av högsta kvalitet och är stickade i 100% ekologisk bomull. Strumporna är noga utprovade och tillverkade med hållbarhet och komfort i fokus.

    Det extra stödet kring ankeln ökar blodcirkulationen och motverkar svullnad i benen, vilket skapar ett bättre välbefinnande och ger benen mer energi.

    Strumporna uppskattas för sin klassiska design och sköna passform av bl.a. resande, vid mycket stillasittande och för dig som står och går under längre perioder på jobbet. De är lämpliga för vardagligt bruk och kan användas varje dag året om.

    Designade i Sverige, tillverkade i Europa.

    Egenskaper

    • Graderad kompression dvs högre tryck runt ankeln som avtar upp mot knäet
    • Mjukt avslut utan resår vilket motverkar satsning
    • Förstärkta i tå och häl samt under trampdynan
    • Extra rymlig fot och tå
    • Skön elasticitet med fin ribbstickning och högkvalitativ elastan
    • Enkla att ta på och sitter skönt uppe utan att sitta på för hårt
    • Strumporna är stickade i GOTS-certifierad ekologisk bomull av högsta kvalitet
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[meta_keywords] => [meta_title] => Hållbara Stödstrumpor bomull grå herr hos Funqwear.se [quantity_discount] => 0 [customizable] => 0 [new] => [uploadable_files] => 0 [text_fields] => 0 [active] => 1 [redirect_type] => 404 [id_product_redirected] => 0 [available_for_order] => 1 [available_date] => 0000-00-00 [condition] => new [show_price] => 1 [indexed] => 1 [visibility] => both [date_add] => 2018-01-10 11:02:15 [date_upd] => 2021-03-10 13:59:49 [tags] => [base_price] => 0.000000 [id_tax_rules_group] => 1 [id_color_default] => 0 [advanced_stock_management] => 0 [out_of_stock] => 2 [depends_on_stock] => [isFullyLoaded] => 1 [cache_is_pack] => 0 [cache_has_attachments] => 0 [is_virtual] => 0 [id_pack_product_attribute] => [cache_default_attribute] => 320 [category] => stoedstrumpor-herr [pack_stock_type] => 3 [*webserviceParameters] => Array ( [objectMethods] => Array ( [add] => addWs [update] => updateWs ) [objectNodeNames] => products [fields] => Array ( [id_manufacturer] => Array ( [xlink_resource] => manufacturers ) [id_supplier] => Array ( [xlink_resource] => suppliers ) [id_category_default] => Array ( [xlink_resource] => categories ) [new] => Array ( ) [cache_default_attribute] => Array ( ) [id_default_image] => Array ( [getter] => getCoverWs [setter] => setCoverWs [xlink_resource] => Array ( [resourceName] => images [subResourceName] => products ) ) [id_default_combination] => Array ( [getter] => getWsDefaultCombination [setter] => setWsDefaultCombination [xlink_resource] => Array ( [resourceName] => combinations ) ) [id_tax_rules_group] => Array ( [xlink_resource] => Array ( [resourceName] => tax_rule_groups ) ) [position_in_category] => Array ( [getter] => getWsPositionInCategory [setter] => setWsPositionInCategory ) [manufacturer_name] => Array ( [getter] => getWsManufacturerName [setter] => ) [quantity] => Array ( [getter] => [setter] => ) [type] => Array ( [getter] => getWsType [setter] => setWsType ) ) [associations] => Array ( [categories] => Array ( [resource] => category [fields] => Array ( [id] => Array ( [required] => 1 ) ) ) [images] => Array ( [resource] => image [fields] => Array ( [id] => Array ( ) ) ) [combinations] => Array ( [resource] => combination [fields] => Array ( [id] => Array ( [required] => 1 ) ) ) [product_option_values] => Array ( [resource] => product_option_value [fields] => Array ( [id] => Array ( [required] => 1 ) ) ) [product_features] => Array ( [resource] => product_feature [fields] => Array ( [id] => Array ( [required] => 1 ) [id_feature_value] => Array ( [required] => 1 [xlink_resource] => product_feature_values ) ) ) [tags] => Array ( [resource] => tag [fields] => Array ( [id] => Array ( [required] => 1 ) ) ) [stock_availables] => Array ( [resource] => stock_available [fields] => Array ( [id] => Array ( [required] => 1 ) [id_product_attribute] => Array ( [required] => 1 ) ) [setter] => ) [accessories] => Array ( [resource] => product [api] => products [fields] => Array ( [id] => Array ( [required] => 1 [xlink_resource] => product ) ) ) [product_bundle] => Array ( [resource] => product [api] => products [fields] => Array ( [id] => Array ( [required] => 1 ) [quantity] => Array ( ) ) ) ) ) [id] => 14 [*id_lang] => 1 [*id_shop] => 1 [id_shop_list] => [*get_shop_from_context] => 1 [*table] => product [*identifier] => id_product [*fieldsRequired] => Array ( [0] => price ) [*fieldsSize] => Array ( [reference] => 32 [supplier_reference] => 32 [location] => 64 [ean13] => 13 [upc] => 12 ) [*fieldsValidate] => Array ( [id_shop_default] => isUnsignedId [id_manufacturer] => isUnsignedId [id_supplier] => isUnsignedId [reference] => isReference [supplier_reference] => isReference [location] => isReference [width] => isUnsignedFloat [height] => isUnsignedFloat [depth] => isUnsignedFloat [weight] => isUnsignedFloat [quantity_discount] => isBool [ean13] => isEan13 [upc] => isUpc [cache_is_pack] => isBool [cache_has_attachments] => isBool [is_virtual] => isBool [id_category_default] => isUnsignedId [id_tax_rules_group] => isUnsignedId [on_sale] => isBool [online_only] => isBool [ecotax] => isPrice [minimal_quantity] => isUnsignedInt [price] => isPrice [wholesale_price] => isPrice [unity] => isString [additional_shipping_cost] => isPrice [customizable] => isUnsignedInt [text_fields] => isUnsignedInt [uploadable_files] => isUnsignedInt [active] => isBool [redirect_type] => isString [id_product_redirected] => isUnsignedId [available_for_order] => isBool [available_date] => isDateFormat [condition] => isGenericName [show_price] => isBool [indexed] => isBool [visibility] => isProductVisibility [advanced_stock_management] => isBool [date_add] => isDate [date_upd] => isDate [pack_stock_type] => isUnsignedInt ) [*fieldsRequiredLang] => Array ( [0] => link_rewrite [1] => name ) [*fieldsSizeLang] => Array ( [meta_description] => 255 [meta_keywords] => 255 [meta_title] => 128 [link_rewrite] => 128 [name] => 128 [available_now] => 255 [available_later] => 255 ) [*fieldsValidateLang] => Array ( [meta_description] => isGenericName [meta_keywords] => isGenericName [meta_title] => isGenericName [link_rewrite] => isLinkRewrite [name] => isCatalogName [description] => isCleanHtml [description_short] => isCleanHtml [available_now] => isGenericName [available_later] => IsGenericName ) [*tables] => Array ( ) [*image_dir] => [*image_format] => jpg [*def] => Array ( [table] => product [primary] => id_product [multilang] => 1 [multilang_shop] => 1 [fields] => Array ( [id_shop_default] => Array ( [type] => 1 [validate] => isUnsignedId ) [id_manufacturer] => Array ( [type] => 1 [validate] => isUnsignedId ) [id_supplier] => Array ( [type] => 1 [validate] => isUnsignedId ) [reference] => Array ( [type] => 3 [validate] => isReference [size] => 32 ) [supplier_reference] => Array ( [type] => 3 [validate] => isReference [size] => 32 ) [location] => Array ( [type] => 3 [validate] => isReference [size] => 64 ) [width] => Array ( [type] => 4 [validate] => isUnsignedFloat ) [height] => Array ( [type] => 4 [validate] => isUnsignedFloat ) [depth] => Array ( [type] => 4 [validate] => isUnsignedFloat ) [weight] => Array ( [type] => 4 [validate] => isUnsignedFloat ) [quantity_discount] => Array ( [type] => 2 [validate] => isBool ) [ean13] => Array ( [type] => 3 [validate] => isEan13 [size] => 13 ) [upc] => Array ( [type] => 3 [validate] => isUpc [size] => 12 ) [cache_is_pack] => Array ( [type] => 2 [validate] => isBool ) [cache_has_attachments] => Array ( [type] => 2 [validate] => isBool ) [is_virtual] => Array ( [type] => 2 [validate] => isBool ) [id_category_default] => Array ( [type] => 1 [shop] => 1 [validate] => isUnsignedId ) [id_tax_rules_group] => Array ( [type] => 1 [shop] => 1 [validate] => isUnsignedId ) [on_sale] => Array ( [type] => 2 [shop] => 1 [validate] => isBool ) [online_only] => Array ( [type] => 2 [shop] => 1 [validate] => isBool ) [ecotax] => Array ( [type] => 4 [shop] => 1 [validate] => isPrice ) [minimal_quantity] => Array ( [type] => 1 [shop] => 1 [validate] => isUnsignedInt ) [price] => Array ( [type] => 4 [shop] => 1 [validate] => isPrice [required] => 1 ) [wholesale_price] => Array ( [type] => 4 [shop] => 1 [validate] => isPrice ) [unity] => Array ( [type] => 3 [shop] => 1 [validate] => isString ) [unit_price_ratio] => Array ( [type] => 4 [shop] => 1 ) [additional_shipping_cost] => Array ( [type] => 4 [shop] => 1 [validate] => isPrice ) [customizable] => Array ( [type] => 1 [shop] => 1 [validate] => isUnsignedInt ) [text_fields] => Array ( [type] => 1 [shop] => 1 [validate] => isUnsignedInt ) [uploadable_files] => Array ( [type] => 1 [shop] => 1 [validate] => isUnsignedInt ) [active] => Array ( [type] => 2 [shop] => 1 [validate] => isBool ) [redirect_type] => Array ( [type] => 3 [shop] => 1 [validate] => isString ) [id_product_redirected] => Array ( [type] => 1 [shop] => 1 [validate] => isUnsignedId ) [available_for_order] => Array ( [type] => 2 [shop] => 1 [validate] => isBool ) [available_date] => Array ( [type] => 5 [shop] => 1 [validate] => isDateFormat ) [condition] => Array ( [type] => 3 [shop] => 1 [validate] => isGenericName [values] => Array ( [0] => new [1] => used [2] => refurbished ) [default] => new ) [show_price] => Array ( [type] => 2 [shop] => 1 [validate] => isBool ) [indexed] => Array ( [type] => 2 [shop] => 1 [validate] => isBool ) [visibility] => Array ( [type] => 3 [shop] => 1 [validate] => isProductVisibility [values] => Array ( [0] => both [1] => catalog [2] => search [3] => none ) [default] => both ) [cache_default_attribute] => Array ( [type] => 1 [shop] => 1 ) [advanced_stock_management] => Array ( [type] => 2 [shop] => 1 [validate] => isBool ) [date_add] => Array ( [type] => 5 [shop] => 1 [validate] => isDate ) [date_upd] => Array ( [type] => 5 [shop] => 1 [validate] => isDate ) [pack_stock_type] => Array ( [type] => 1 [shop] => 1 [validate] => isUnsignedInt ) [meta_description] => Array ( [type] => 3 [lang] => 1 [validate] => isGenericName [size] => 255 ) [meta_keywords] => Array ( [type] => 3 [lang] => 1 [validate] => isGenericName [size] => 255 ) [meta_title] => Array ( [type] => 3 [lang] => 1 [validate] => isGenericName [size] => 128 ) [link_rewrite] => Array ( [type] => 3 [lang] => 1 [validate] => isLinkRewrite [required] => 1 [size] => 128 [ws_modifier] => Array ( [http_method] => 2 [modifier] => modifierWsLinkRewrite ) ) [name] => Array ( [type] => 3 [lang] => 1 [validate] => isCatalogName [required] => 1 [size] => 128 ) [description] => Array ( [type] => 6 [lang] => 1 [validate] => isCleanHtml ) [description_short] => Array ( [type] => 6 [lang] => 1 [validate] => isCleanHtml ) [available_now] => Array ( [type] => 3 [lang] => 1 [validate] => isGenericName [size] => 255 ) [available_later] => Array ( [type] => 3 [lang] => 1 [validate] => IsGenericName [size] => 255 ) ) [associations] => Array ( [manufacturer] => Array ( [type] => 1 ) [supplier] => Array ( [type] => 1 ) [default_category] => Array ( [type] => 1 [field] => id_category_default [object] => Category ) [tax_rules_group] => Array ( [type] => 1 ) [categories] => Array ( [type] => 2 [field] => id_category [object] => Category [association] => category_product ) [stock_availables] => Array ( [type] => 2 [field] => id_stock_available [object] => StockAvailable [association] => stock_availables ) [l] => Array ( [type] => 2 [field] => id_product [foreign_field] => id_product ) ) [classname] => Product ) [*update_fields] => [force_id] => [id_product] => 14 [id_image] => 14-513 [id_product_attribute] => 320 [allow_oosp] => 0 [link] => https://www.funqwear.se/stoedstrumpor-herr/14-kompressionsstrumpor-bomull-15-18-gra-herr-7350057000106.html [attribute_price] => 168 [price_tax_exc] => 168 [price_without_reduction] => 210 [reduction] => 0 [specific_prices] => [quantity_all_versions] => 170 [features] => Array ( [0] => Array ( [name] => Produkt [value] => Kompressionsstrumpor [id_feature] => 12 ) [1] => Array ( [name] => Kompression [value] => 15-18mmHg [id_feature] => 7 ) [2] => Array ( [name] => Innehåll [value] => 55% Ekologisk bomull. 30% Polyamid. 15% Elastan [id_feature] => 5 ) [3] => Array ( [name] => Tvättråd [value] => 60 grader. Torktumlas ej. Strykes ej. Kan krympa något vid första tvätten. [id_feature] => 9 ) [4] => Array ( [name] => Skötselråd [value] => Strumporna bör sköljas eller tvättas efter användning för att bevara kompressionen. [id_feature] => 13 ) [5] => Array ( [name] => Anvisningar [value] => Strumpan skall sitta slätt mot benet utan vikt överkant. [id_feature] => 14 ) [6] => Array ( [name] => Textiltryck [value] => Textiltrycket är vattenbaserat och Ökotex-certifierat. [id_feature] => 11 ) [7] => Array ( [name] => Övrigt [value] => I viloläge kan lycratrådar sticka ut något. När strumporna sitter på syns inte trådarna. [id_feature] => 8 ) [8] => Array ( [name] => Material [value] => Ekologisk bomull [id_feature] => 62 ) [9] => Array ( [name] => Färg [value] => Grå [id_feature] => 63 ) [10] => Array ( [name] => Kön [value] => Herr [id_feature] => 64 ) [11] => Array ( [name] => Modell [value] => Knästrumpor [id_feature] => 65 ) [12] => Array ( [name] => Smeknamn [value] => Gregory Grey [id_feature] => 68 ) ) [attachments] => Array ( ) [virtual] => 0 [pack] => 0 [packItems] => Array ( ) [nopackprice] => 0 [customization_required] => [rate] => 25 ) 1
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Vanliga skador vid padel

Vanliga skador när du spelar padel är fot-, fotleds- och knäskador samt handled och armbågsskador. Det är framförallt snabba accelerationer och kraftiga inbromsningar, sidledsförflyttningar, feltramp, och ensidiga rörelser som gör att kroppen tar skada.

Vi ska titta lite mer på vilka fotskador som uppstår vid padelspel och hur du kan förebygga och behandla dessa.

Förebygg bristningar i vadmuskulaturen med uppvärmning och vadstöd

Padel är känd för sitt höga speltempo med kraftiga accelerationer och tvära inbromsningar. Detta gör att vadmuskulaturen belastas hårt och bristningar i vadmuskel och underbensmuskulaturen kan uppstå. Det här händer vanligtvis när du sträcker dig efter en stoppboll, eller hoppar upp för att smasha. I de flesta fall känner du igen en bristning genom att det hugger till i vaden, varpå benet stumnar och smärtan kommer.

Du kan enkelt undvika sträckningar och bristningar genom att värma upp ordentligt innan du börjar spela. Ett annat sätt är att använda stabiliserande kompressionsstrumpor eller vadstöd. Här kan du läsa mer om bristningar i vadmuskulaturen, som även går under benämningen gubbvad.  

Stöd kring ankeln kan minska skador vid feltramp

Alla som tagit en lektion i padel vet hur viktigt fotarbetet är. Stukningar samt vrickningar uppstår oftast när du trampar snett när du ska nå en boll. Genom att stabilisera ankeln motverkar du också skada som kan uppkomma vid feltramp. Detta kan göras med fotledsstöd eller kompressionsstrumpor.

Strumpor vid hälsporre

Att drabbas av hälsporre är väldigt vanligt i padel. Hälsporre är en påbyggnad (kalksporre) som bildas där hålfotssenan fäster vid hälen. Det kan uppstå vid långvarig överbelastning av hålfotssenan. Behandlingen för hälsporre är vila, bättre skor, stretchning och stötvågsbehandling.

För att minska hård belastning på hälen så är det viktigt att du väljer rätt skor och strumpor. Skor med dämpning ger en mindre belastning. Strumpor med vaddering kring hälen kan också ge ett mjukare steg och förebygga hälsporre.

Återhämtning och vila

Padel sliter mycket på kroppen särskilt om du är otränad och i ren entusiasm kör på lite för många gånger i veckan. Det är viktigt för kroppen att vila och hinna återhämta sig mellan träningspassen. Kompressionsstrumpor ökar blodcirkulationen vilket i sin tur motverkar värk och slitningar i vadmuskulaturen. Vill du så kan du djupdyka och läsa mer om kompressionsstrumpor och återhämtning här.

Tips för att undvika skador i Padel

  1. Uppvärmning – ett bra skydd mot sträckningar och bristningar
  2. Stretcha – se till att hålla kroppen rörlig och smidig
  3. Återhämtning – låt kroppen få tid att vila och återhämta sig
  4. Styrketräna regelbundet – ge kroppen den bästa förutsättningen för att kunna hantera snedbelastning
  5. Stöd – stabilisera vadmuskulatur, anklar och hårda steg med stöttande skydd   

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